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NEWS AND HIGHLIGHTS

What major publications, clubs and elite athletes have to say about Pilates in football.

Palmeiras Recovery Centre
Palmeiras (Official)

Neuroscience, Pilates and acupuncture: Palmeiras opens a recovery centre

Palmeiras’ medical department is now incorporating Pilates into its approach to injury prevention and rehabilitation for players in the first-team squad.

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Dibu Martinez, Argentina
CNN Brazil

Argentina’s goalkeeper credits his "miracle" in the World Cup final to his Pilates classes

Dibu Martínez used this method to improve his flexibility and explosiveness, which proved to be a decisive factor in the defence that secured Argentina’s World Cup title.

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Cristiano Ronaldo
ESPN

Cristiano Ronaldo: discover the secrets behind the Portuguese star’s physique

At 39 and in enviable physical shape, the star player has incorporated Pilates into his rigorous training regime to maintain his athletic longevity and strength at the highest level.

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Pilates in Football
GE.GLOBO

7 Benefits of Pilates for professional and amateur footballers

Find out how this practice improves stability, flexibility and motor control, and helps prevent common sports injuries.

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Pilates Magazine
Pilates Magazine

Football is one of the sports that benefits most from Pilates

How the method corrects the muscular imbalances caused by intense football training and helps improve players’ performance on the pitch.

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