{"id":3127,"date":"2026-04-24T08:55:00","date_gmt":"2026-04-24T11:55:00","guid":{"rendered":"https:\/\/balako.digital\/balakoqa\/?page_id=3127"},"modified":"2026-07-20T14:44:24","modified_gmt":"2026-07-20T17:44:24","slug":"media","status":"publish","type":"page","link":"https:\/\/pilatesnofutebol.pt\/en\/media\/","title":{"rendered":"Media"},"content":{"rendered":"
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NEWS AND HIGHLIGHTS<\/h2>\n

What major publications, clubs and elite athletes have to say about Pilates in football.<\/p>\n<\/header>\n\n

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\n \"Palmeiras\n <\/div>\n
\n Palmeiras (Official)<\/span>\n

Neuroscience, Pilates and acupuncture: Palmeiras opens a recovery centre<\/h3>\n

Palmeiras\u2019 medical department is now incorporating Pilates into its approach to injury prevention and rehabilitation for players in the first-team squad.<\/p>\n Read the full article<\/span>\n <\/div>\n <\/a>\n\n \n \n

\n \"Dibu\n <\/div>\n
\n CNN Brazil<\/span>\n

Argentina\u2019s goalkeeper credits his \"miracle\" in the World Cup final to his Pilates classes<\/h3>\n

Dibu Mart\u00ednez used this method to improve his flexibility and explosiveness, which proved to be a decisive factor in the defence that secured Argentina\u2019s World Cup title.<\/p>\n Read the full article<\/span>\n <\/div>\n <\/a>\n\n \n \n

\n \"Cristiano\n <\/div>\n
\n ESPN<\/span>\n

Cristiano Ronaldo: discover the secrets behind the Portuguese star\u2019s physique<\/h3>\n

At 39 and in enviable physical shape, the star player has incorporated Pilates into his rigorous training regime to maintain his athletic longevity and strength at the highest level.<\/p>\n Read the full article<\/span>\n <\/div>\n <\/a>\n\n \n \n

\n \"Pilates\n <\/div>\n
\n GE.GLOBO<\/span>\n

7 Benefits of Pilates for professional and amateur footballers<\/h3>\n

Find out how this practice improves stability, flexibility and motor control, and helps prevent common sports injuries.<\/p>\n Read the full article<\/span>\n <\/div>\n <\/a>\n\n \n \n

\n \"Pilates\n <\/div>\n
\n Pilates Magazine<\/span>\n

Football is one of the sports that benefits most from Pilates<\/h3>\n

How the method corrects the muscular imbalances caused by intense football training and helps improve players\u2019 performance on the pitch.<\/p>\n Read the full article<\/span>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t

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\r\n\t <\/i>\r\n\t20 May 2026<\/div><\/div><\/div>
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\tFootball is one of the sports that benefits most from Pilates<\/a>\r\n\t<\/h4>\r\n<\/div>\r\n
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\r\n\t <\/i>\r\n\t20 May 2026<\/div><\/div><\/div>
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\tNeuroscience, Pilates and acupuncture: Palmeiras opens a recovery centre<\/a>\r\n\t<\/h4>\r\n<\/div>\r\n
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\r\n\t <\/i>\r\n\t20 May 2026<\/div><\/div><\/div>
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\t7 Benefits of Pilates for professional and amateur footballers<\/a>\r\n\t<\/h4>\r\n<\/div>\r\n
Read more<\/polygon><\/svg><\/span><\/a><\/div><\/div><\/article><\/div>
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\r\n\t <\/i>\r\n\t20 May 2026<\/div><\/div><\/div>
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\tCristiano Ronaldo: discover the secrets behind the Portuguese star\u2019s physique<\/a>\r\n\t<\/h4>\r\n<\/div>\r\n
Read more<\/polygon><\/svg><\/span><\/a><\/div><\/div><\/article><\/div>
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\r\n\t <\/i>\r\n\t20 May 2026<\/div><\/div><\/div>
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\tArgentina goalkeeper credits his \u201cmiracle\u201d in the World Cup final to his Pilates classes<\/a>\r\n\t<\/h4>\r\n<\/div>\r\n
Read more<\/polygon><\/svg><\/span><\/a><\/div><\/div><\/article><\/div><\/div>
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NOTI\u0301CIAS E DESTAQUES O que grandes publica\u00e7\u00f5es, clubes e atletas de elite dizem sobre o Pilates no Futebol. Palmeiras (Oficial) Neurocie\u0302ncia, Pilates e acupuntura: Palmeiras inaugura centro de recovery O departamento me\u0301dico do Palmeiras passa a utilizar a estrutura do Pilates de forma integrada na prevenc\u0327a\u0303o e recuperac\u0327a\u0303o de atletas do elenco profissional. Ler noti\u0301cia […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3127","page","type-page","status-publish","hentry","format-standard"],"_links":{"self":[{"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/pages\/3127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/comments?post=3127"}],"version-history":[{"count":44,"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/pages\/3127\/revisions"}],"predecessor-version":[{"id":3826,"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/pages\/3127\/revisions\/3826"}],"wp:attachment":[{"href":"https:\/\/pilatesnofutebol.pt\/en\/wp-json\/wp\/v2\/media?parent=3127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}